The World Cup takes months to recover – and this could shape the season | World Cup 2022

THis schedule is relentless for the modern men’s soccer player. They often need to prepare to play twice a week and matches are especially grouped this season due to world Cup in Qatar. Benefit from almost superhero footballers, they are built to withstand the physical rigors of a high-tempo sport and backed by amazing science and training to keep them looking their best.

The science behind nutrition, fitness, and medical therapy helps soccer players achieve their athletic peak. At the top level, they are playing more games than ever before. With the 2018 World Cup looming, 29 players have played for more than 5,000 minutes in the past 12 months, but nearly triple what they did the year before the European Championship in 2021. The ability to recover within a limited time.

Last season, Virgil van Dijk, a Liverpool player, played 60 matches for club and country, and in this campaign already 17 matches. This is an impressive feat but given that he missed most of the previous season with a cruciate ligament injury to the knee. It is a good example of what the body can tolerate when prepared in the right way.

Clubs have taken opposing views on how best to plan for this season’s revised calendar after a summer break. Tottenham ran hard To increase fitness, while Manchester City kept things more relaxed, the team prepared to reach the peak at various stages during the campaign.

City played two pre-season friendlies before the Community Shield after ending last season on May 22 but Tottenham arranged four matches before the start of the Premier League.

City are hoping their tactics will pay off and they will be in the Champions League final on June 10. It’s all part of a strategy that aims to get the best out of their players over the course of a long season. On the other hand, Antonio Conte wants to push his Tottenham team to their limits to understand the demands of playing for him, and to make sure they are as fit as possible to handle the rigors of his coaching style.

The systems of international players operate in cycles, ensuring their timely climax. This often involves a summer tournament, so they’ll be on a carefully curated custom plan for the season. The sports science staff in the clubs is focused on giving the best to the employer, but this requires working in tandem with the national preparation because they know the importance of the major football tournament for their players. In Qatar, players have the opportunity to participate in the middle of the campaign when, in theory, they should be the freshest.

Manchester City are in pre-season training, which they have kept more relaxed than some of the other teams.
Manchester City are in pre-season training, which they have kept more relaxed than some of the other teams. Photo: Matt McNelty/Manchester City/Getty Images

Many countries have lost players from their squad. It was N’Golo Kanté excluded from France After surgery due to a hamstring problem, Diogo Jota will not appear in Portugal. In addition to the confirmed absentees there are a number of players in the race to be prepared. England have gone from having a large pool of talented players on the right side to worrying about Kyle Walker Fitness and Reese James.

The Fifpro survey showed that players feel they are more likely to get injured if they play many matches in a short period. Before the tournament, I had to hit the switch when I crossed the white line to make sure I didn’t let thoughts of potential injury affect my club-wide level because that’s when you’re most vulnerable to injury. Seeing your teammates suffer injuries can trigger additional anxiety, and re-realize that it can happen to you, too, but it’s important to clear your mind of these thoughts and focus on training and matches.

Physically, players are prepared for these situations but the mental impact of a non-stop schedule can take its toll. This aspect will have an additional impact after the tournament. Emotion is the primary thing to deal with. I always felt like it took me six months to recover mentally from playing in a major tournament, but physically I had to pretty much jump right into the league season.

Whoever reaches the World Cup will put so much effort and dedication in representing their country that it will be difficult to recover. Some will wonder what happens next after it hits its peak and it can be hard to get back in, especially if you’ve played a lot of games in recent years.

The body can recover faster from stress and fatigue, it increases the risk of injury, but the psychological component is the most difficult to recover and restore freshness. Sadio Mane and Mohamed Salah enjoyed mixed fortunes when they returned to Liverpool from the Africa Cup of Nations: the former was flying after winning the tournament, while the Egyptian struggled to regain control of the Premier League. After the final defeat on penalties. The same can be seen when the Euro 2020 winning Italy team is compared to the many England players who have lost.

The modern player is equipped to handle everything physically, although more and more are required of him. The real test this season for those at the World Cup will be how they handle the psychological demands when they return to their club duties.

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